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Gluten-Free Pumpkin Muffins
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5 from 1 vote

Gluten-Free Pumpkin Muffins

These easy gluten-free pumpkin muffins are the perfect fall treat, packed with warm spices and moist pumpkin purée. They’re quick to make, can be easily customized with dairy-free or vegan options, and are perfect for breakfast or a cozy snack.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: gluten-free, Pumpkin Muffins
Servings: 12 muffins
Calories: 180kcal

Ingredients

Dry Ingredients:

  • 1 ¾ cups gluten-free flour blend e.g., Bob’s Red Mill 1-to-1
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • 1 ½ teaspoons ground cinnamon
  • ½ teaspoon ground nutmeg
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground cloves
  • ¼ teaspoon salt

Wet Ingredients:

  • 1 cup pumpkin purée canned or homemade
  • 2 large eggs or flax eggs for vegan
  • ½ cup unsalted butter or coconut oil for dairy-free, melted
  • ½ cup brown sugar or coconut sugar for low-sugar
  • 1 teaspoon vanilla extract

Optional Mix-ins:

  • ½ cup chocolate chips nuts, or dried cranberries (optional)

Instructions

  • Preheat your oven to 350°F (175°C) and grease a 12-cup muffin tin or line it with paper liners.
  • In a medium bowl, whisk together the gluten-free flour, baking powder, baking soda, cinnamon, nutmeg, ginger, cloves, and salt.
  • In a separate large bowl, mix the pumpkin purée, eggs (or flax eggs), melted butter (or coconut oil), brown sugar, and vanilla extract until well combined.
  • Slowly add the dry ingredients to the wet mixture, stirring until just combined. Be careful not to overmix. Fold in any optional mix-ins like chocolate chips or nuts.
  • Divide the batter evenly into the muffin cups, filling each about ¾ full.
  • Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
  • Allow the muffins to cool in the tin for 5-10 minutes before transferring them to a wire rack to cool completely.