There was a time when “Buddha bowls” sounded way too fancy for my everyday meals. I mean, aren’t they just a bunch of random ingredients in a bowl?
But then, one busy weeknight, I threw together some leftover quinoa, roasted sweet potatoes, crunchy veggies, and a drizzle of tahini dressing… and WOW.
It wasn’t just a meal—it was a flavor-packed, feel-good bowl of goodness.
That’s when I got hooked.
Buddha bowls aren’t just pretty; they’re easy, filling, and totally customizable.
You can mix and match whatever you’ve got in the fridge—grains, protein, fresh veggies, and the real game-changer? A killer dressing.
They’re perfect when you want something healthy but still satisfying, whether it’s a quick lunch, a meal-prep lifesaver, or a dinner that actually makes you feel good afterward.
So if you’re looking for easy, healthy Buddha bowl recipes that’ll make you excited to eat well, you’re in the right place.
You know those meals that just hit the spot—filling, flavorful, and actually good for you?
That’s exactly what Buddha bowls bring to the table.
They’re easy to throw together, totally customizable, and let’s be honest—kind of fun to eat.
Got some leftover rice? Toss it in. A handful of roasted veggies? Perfect. Want some crunch? Add nuts or seeds.
And don’t even get me started on the sauces—because a good dressing can take a bowl from meh to WOW.
Whether you’re in the mood for something fresh and light, hearty and comforting, or packed with bold flavors, these 15 healthy Buddha bowls will keep your meals interesting and satisfying.
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feelgoodfoodie.net
Quinoa Buddha Bowl
"This vegan Quinoa Buddha Bowl is filled with nourishing roasted sweet potatoes, kale, crispy chickpeas, avocado and a tangy tahini dressing!"
"Quick and easy sheet pan teriyaki salmon buddha bowl recipe coated in a homemade, sugar-free teriyaki sauce and served with edamame, brown rice, and crispy roasted broccoli. Under-30-minute dinner!"
"With a pop of chipotle southwestern flavor, this Vegan Burrito Bowl with a creamy cilantro lime dressing is the perfect way to elevate your buddha bowl!"
"This ultra nourishing vegan bowl features the mouth-wateringly delicious combo of roasted Japanese sweet potatoes and miso tahini sauce, topped off with nutrient-dense plants like black rice, tempeh, and bok choy. This bowl will leave you satisfied and nourished – without sacrificing on flavors!"
"These sriracha baked tofu rice bowls with avocado, carrot, edamame and sesame seeds are like vegan poke bowls. They’re high in protein, packed with nutrition, easy to make and taste amazing!"
"How to make veggie sushi Buddha bowls. A quick and easy recipe. I hear the Super Bowl is coming up. Will you be watching? The big parties look like a lot of fun, but I…"