No Oven 12 Simple Dinner Recipes You Can Make in the Microwave

No Oven? 12 Simple Dinner Recipes You Can Make in the Microwave

Did you know your microwave can do so much more than just reheat leftovers or pop a bag of popcorn? It might just be the busiest (and most underrated) appliance in your kitchen!

Last week, we found ourselves in a bit of a dinnertime crisis—kids were hungry, the day had been long, and the thought of standing over the stove felt like running a marathon. That’s when we remembered the microwave. It wasn’t just a solution; it was a revelation.

From cozy comfort foods to surprisingly gourmet dishes, we whipped up a week’s worth of dinners in minutes—yes, MINUTES. And the best part? Less mess, less stress, and more time to sit down together as a family.

If you’ve ever wished for a magic wand in the kitchen, these 12 microwave dinner recipes might just be it. Ready to transform how you think about dinner? Let’s get cooking (the easy way)!

Microwave dinner recipes

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[1] Microwave Chicken and Dumplings

Microwave Chicken and Dumplings

Do you remember that feeling of coming home to the smell of something warm and comforting simmering on the stove? This Microwave Chicken and Dumplings recipe brings all those nostalgic vibes—without needing to spend hours in the kitchen.

With tender chicken, rich broth, and fluffy dumplings that practically melt in your mouth, this recipe is all about coziness and convenience.

Perfect for busy nights or when you’re just cooking for two (date night, anyone?), this dish feels like a hug in a bowl.

Plus, it’s ready in no time thanks to the magic of the microwave—proof that you don’t need an oven to create something hearty and satisfying. Just don’t forget the extra napkins (because slurping that broth is inevitable)!


[2] Microwave Mac and Cheese

Microwave Mac and Cheese

Who says comfort food has to be complicated? This Microwave Mac and Cheese delivers the creamy, cheesy goodness you love in just 7 minutes, using only a few simple ingredients.

Perfect for those late-night cravings, a quick lunch, or even a stress-free dinner, this recipe is as versatile as it is satisfying.

The beauty of this dish? It’s made in a single bowl, which means minimal cleanup! The pasta cooks to tender perfection, and the cheese melts into a dreamy, gooey sauce that feels indulgent without the fuss.

Bonus: It’s easily customizable—add bacon, veggies, or even a kick of sriracha for a personal twist.

This recipe isn’t just for the kids (though they’ll love it); it’s a lifesaver for busy days when you want something quick, comforting, and downright delicious.


[3] Microwave Meatloaf

Microwave Meatloaf

Who knew meatloaf could be this quick and easy? This Microwave Meatloaf is a game-changer for weeknight dinners, delivering all the classic flavors you love without waiting for the oven.

Using lean ground beef ensures the dish stays light while avoiding excess grease—a win-win for both flavor and cleanup!

In just minutes, you’ll have a perfectly tender meatloaf topped with a sweet and tangy glaze, ready to pair with your favorite sides. Whether you’re prepping a comforting meal for two or craving a hearty single-serve dinner, this recipe has you covered.

The best part? It’s endlessly customizable—add a Southwestern twist with jalapeños and cheddar, or go lean with ground turkey. Quick, versatile, and utterly satisfying, this microwave meatloaf redefines convenience!


[4] Microwave Chicken Nuggets

Microwave Chicken Nuggets

For those days when convenience is key, Microwave Chicken Nuggets come to the rescue.

This quick-fix option is perfect for busy parents, late-night cravings, or a snack that satisfies instantly. With the right hack—using paper towels to absorb moisture—these nuggets come out surprisingly crisp for a microwave treat.

Pair them with your favorite dipping sauce (BBQ, anyone?) or use them creatively as a salad topping or slider filling. They’re not just for kids—this nostalgic snack doubles as a handy go-to for grown-ups seeking a no-fuss, tasty meal.

Plus, there’s no need for thawing; just pop them straight into the microwave and enjoy!


[5] Microwave Shakshuka

Microwave Shakshuka

Transform your microwave into a gourmet kitchen with this Microwave Shakshuka!

Packed with the warm, aromatic spices of cumin, coriander, and a hint of cinnamon, this dish serves up Middle Eastern comfort in just 30 minutes.

The beauty lies in its versatility—you get a satisfying meal of spiced tomato sauce and perfectly cooked eggs, all without turning on the stove.

Ideal for breakfast, lunch, or dinner, this shakshuka works wonderfully for busy days when you want something nourishing yet quick. Pair it with crusty bread to soak up the flavorful sauce, and you’ve got a meal that’s as delightful as it is easy.

Bonus: it’s a one-dish wonder, meaning fewer dishes and more time to enjoy!

For more healthy and hassle-free dinner ideas, check out our list of one-sheet pan meals that make weeknights a breeze!


[6] Microwave Sweet Potato and Chickpea Curry

Microwave Sweet Potato and Chickpea Curry

When you’re craving a hearty, flavorful dish without all the hassle, this Microwave Sweet Potato and Chickpea Curry is your answer!

Packed with vibrant sweet potatoes, protein-rich chickpeas, and nutrient-dense spinach, it delivers a satisfying meal in under 30 minutes.

The fragrant blend of garlic, ginger, and curry powder creates a rich, spiced base, while the creamy drizzle of double cream at the end adds a touch of indulgence.

This curry is perfect for a cozy weeknight dinner or as part of a meal prep plan—plus, it’s entirely vegetarian, making it a versatile choice for all eaters.

Pair it with warm naan or rice to scoop up every last drop of the sauce, and you’ve got a dish that’s comforting, wholesome, and bursting with flavor. It’s proof that your microwave can whip up something truly delicious!


[7] Microwave Baked Potato with Toppings

Microwave Baked Potato with Toppings

When you think of comfort food that’s as easy as it gets, this microwave baked potato has to be at the top of the list.

It’s not just quick (hello, 6-8 minutes of cook time!) but also endlessly versatile. A perfectly fluffy potato becomes a blank canvas for your favorite toppings, turning a simple spud into a full-blown meal or a hearty side.

Microwaving your baked potato means less waiting and zero fuss, making it ideal for busy weeknights or quick lunches.

Add butter, sour cream, and chives for a classic twist, or load it up with chili, shredded cheese, or even steamed veggies for something more substantial.

Plus, you can get creative with toppings—think cottage cheese for protein, or even baked beans for a cozy touch. Simple, fast, and oh-so-satisfying—this one’s a winner for every occasion!


[8] Microwave Chicken Fried Rice Casserole

Microwave Chicken Fried Rice Casserole

Transform dinner prep into a 15-minute wonder with this flavorful Microwave Chicken Fried Rice Casserole.

Combining tender shredded chicken, fluffy jasmine or basmati rice, and vibrant peas and carrots, this dish is a balanced, protein-packed meal that’s as comforting as it is quick.

Perfect for two (or double it to serve the whole family!), it’s also a fantastic make-ahead option for weekly meal prep.

Microwaving every component keeps the process simple, and the teriyaki and soy sauce blend adds a deliciously savory kick. Whether you’re short on time or just craving something hearty without a ton of cleanup, this casserole delivers wholesome, fuss-free satisfaction every time.

For more portable meal ideas, check out our list of mason jar meal prep recipes—perfect for busy days!


[9] Microwave Mug Pizza

Microwave Mug Pizza

Craving pizza but short on time? This Microwave Mug Pizza is a game-changer! With simple ingredients like flour, marinara sauce, and cheese, you can enjoy a single-serving pizza in just minutes.

Perfect for late-night snacks, quick lunches, or when you’re solo and want something comforting without the fuss.

The best part? You can customize it with your favorite toppings—pepperoni, veggies, or even extra cheese.

It’s the ideal quick-fix meal for busy days, ensuring you get that cheesy, saucy goodness without waiting for delivery.


[10] Microwave Salmon with Lemon

Microwave Salmon with Lemon

This 5-minute Microwave Salmon is a dream for quick, healthy dinners. Poached in butter and seasoned with zesty lemon pepper, it’s a no-fuss way to enjoy a dish packed with omega-3 fatty acids and B vitamins, supporting everything from heart health to glowing skin.

Unlike other cooking methods, the microwave minimizes odor and ensures tender, flaky salmon in minutes.

Pair with cauliflower rice or a fresh salad for a low-carb meal that’s as delicious as it is nutritious. Perfect for busy weeknights or anyone looking for a simple, wholesome option!

For more seafood inspiration, try our oven-baked red fish recipe—simple, flavorful, and perfect for any night!


[11] Cottage Cheese Pizza Bowl

Cottage Cheese Pizza Bowl

This Cottage Cheese Pizza Bowl is the perfect low-carb, high-protein meal that satisfies your pizza cravings without the guilt.

Packed with 58g of protein per serving, it’s a nutrient-rich option for lunch or dinner. The cottage cheese provides a creamy base while the pizza sauce and melted mozzarella deliver those beloved pizza flavors.

Customizable with your favorite toppings, from pepperoni to veggies, and made in the microwave, air fryer, or oven, this bowl comes together in minutes.

It’s perfect for busy schedules or when you want comfort food without the effort. Healthy eating just got a lot more exciting!


[12] Microwave Egg Sandwich

Microwave Egg Sandwich

This Microwave Egg Sandwich is a high-protein, low-fat breakfast option that’s quick, convenient, and perfect for busy mornings.

At just 218 calories, it’s a satisfying meal that keeps you fueled all morning long. With fluffy eggs, savory Canadian bacon, fresh spinach, and melted cheese layered on a toasted whole wheat English muffin, every bite is as delicious as it is wholesome.

Customizable and ready in under 15 minutes, this breakfast sandwich is ideal for a grab-and-go lifestyle.

Add your favorite toppings, like avocado or extra salsa, for an extra burst of flavor. Start your day the easy and nutritious way!


Microwave dinner recipes

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